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Abhyasa Abhyāsa, in Hinduism, is a spiritual practice which is regularly and constantly practised over a long period of time. It has been prescribed by the great sage Patanjali Maharishi in his Yoga Sutras, and by Lord Krishna in the Bhagavad Gita as an essential means to control the mind, together with Vairāgya.〔(【引用サイトリンク】url=http://www.experiencefestival.com/a/Abhyasa/id/410838 )〕 Sutra 1:12 "Both practice (abhyāsa) and non-reaction (vairāgya) are required to still the patterning of consciousness."〔(【引用サイトリンク】url=http://www.blurbwire.com/topics/abhyasa )〕 Sutra 1:13 "Practice is the sustained effort to rest in that stillness."—as translated by Chip Hartranft in his work ''The Yoga Sutra of Patanjali''.〔 ==References==
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Abhyasa」の詳細全文を読む
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