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Anjaneyāsana is an asana. The name Anjaneya is a matronymic for Hanuman whose mother's name is Anjani. Hanuman is a central figure in the epic Rāmāyaṇa and an important Iṣṭa-devatā in devotional worship. The name crescent pose is typically used in English. The name half-moon pose is sometimes used for this asana in Sivananda yoga and its derivative styles. == Description == Version 1: #Starting from a lunge, bring down the back knee. #Raise the arms forwards and up. Version 2: #The same as version 1, but with the back knee elevated and extended with back foot in dorsiflexion (toes tucked, heel lifted). 抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Anjaneyasana」の詳細全文を読む スポンサード リンク
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