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・ Aquarium of Cattolica
・ Aquarium of Genoa
・ Aquarium of Niagara
・ Aquarium of Rhodes
・ Aquarium of the Americas
・ Aquarium of the Bay
・ Aquarium of the Pacific
・ Aquafresh
・ Aquagen
・ Aquagenic pruritus
・ Aquagenic urticaria
・ AquaGib
・ Aquagirl
・ Aquagirl (Lorena Marquez)
・ Aquagrill
Aquajogging
・ AQUAL
・ Aqualad (Kaldur'ahm)
・ Aqualand
・ Aqualandia
・ Aqualate Hall
・ Aqualate Mere
・ Aqualignicola
・ Aqualillies
・ Aqualina Tower
・ AquaLoop
・ Aqualung
・ Aqualung (Aqualung album)
・ Aqualung (Jethro Tull album)
・ Aqualung (musician)


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Aquajogging : ウィキペディア英語版
Aquajogging
Aquajogging is a water sport and activity. Unlike a swimmer, an aquajogger moves in the water in an upright position. A purpose-made buoyancy belt is usually used to help maintain the position. Aquajogging is often done in a swimming pool.
==History==
Aquajogging started in America as an exercise method for pre- and post-surgery patients. It has proven a suitable form of exercise for elderly people and overweight people because of its low impact to the joints and its effectiveness due to the water resistance. This combination avoids muscle soreness, stress fractures and aching joints.
From the start of the 21th century, aquajogging has been increasingly popular as physical exercise and even competitive sport, outside its therapeutic use.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Aquajogging」の詳細全文を読む



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