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Punch (combat)
A punch is a striking blow with the closed fist. It is used in some martial arts and combat sports, most notably boxing where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.〔Ballard, Willie L. "(Portable Hand Wrap )" Mar 22. 1994. Retrieved on June 29, 2007.〕
The use of punches varies between different martial arts and combat sports. Styles such as boxing or Russian fist fighting use punches alone, while others such as kickboxing or karate may use punches along with kicks. Others such as wrestling and judo do not use punches at all. There are many different types of punches and as a result, different styles encompass varying types of punching techniques.
== Basic types ==
This is not a comprehensive list of all punches, due to the large diversity of schools of practice whose techniques, employing arm, shoulder, hip and leg work, may invariably differ.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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