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Fat content of milk
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Fat content of milk : ウィキペディア英語版
Fat content of milk

The fat content of milk is the proportion of milk, by weight,〔

made up by butterfat. The fat content, particularly of cow's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the colour of the label or milk bottle top varied to enable quick recognition.
==Health and Nutrition==
Higher milk fat has more nutritional energy per cup, but researchers found that in general low fat milk drinkers do absorb less fat, and will compensate for the energy deficit by eating more carbohydrates. They also found that the lower milk fat drinkers also ate more fruits and vegetables, while the higher milk fat drinkers also ate more meat and sweets.
Nutrition intake between whole milk drinkers and skimmed or low fat drinkers is different. An analysis of a survey done by the U. S. Department of Agriculture showed that consumers of reduced or low fat milk had greater intake of vitamins, minerals, and dietary fiber compared to the group of whole milk drinkers, yet zinc, vitamin E, and calcium were all under consumed in each group. The conclusion was made that the whole milk drinkers were more likely to choose foods that were less micronutrient-dense, which resulted in their less healthful diets.〔


抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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