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Hatha yoga Hatha yoga (Sanskrit , ), also called Haṭhavidyā , is a branch of yoga. The word ''haṭha'' (lit. "force") denotes a system of physical techniques supplementary to a broad conception of yoga.〔(James Mallinson, ''Hatha Yoga'' ) (accessed 6 January 2014)〕 〔http://www.academia.edu/1539699/Meaning_of_ha%E1%B9%ADha_in_Early_Ha%E1%B9%ADhayoga, "The Meaning of Haṭha in Early Haṭhayoga" (accessed 11 January 2015)〕 Hindu tradition believes that Shiva himself is the founder of hatha yoga.〔〔See Ganga White, pages 28–29.〕〔See Introduction of Daniélou, pp 16–17.〕 In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as physical exercises, and is now colloquially termed "yoga". ==Origins==
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Hatha yoga」の詳細全文を読む
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