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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Maxalding ： ウィキペディア英語版 Maxalding Maxalding is an exercise system of ''muscle control'' using a form of isometrics. Books and pamphlets teaching the system were first published in 1909 and continued until Maxalding ceased to trade in the late 1970s. ==System== The Maxalding system, like the 'dynamic tension' system of Charles Atlas and those of others, did not use weights. Where the other systems concentrated on muscle development, Maxalding went one stage further and taught muscle control. The methods taught had been around since the early 1900s and indeed many of the photos used in the instruction leaflets, even those sold in the 70s, date from that period. Some exercises of Maxalding, involving isolating the muscles of the abdominal region, are similar to the yoga exercise called nauli. The methods of centralisation and central isolation of the abdominals and other exercises must have seemed revolutionary when first released and do not seem to be generally advocated elsewhere so would seem novel even today. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Maxalding」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.