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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Mayurasana ： ウィキペディア英語版 Mayurasana Mayurasana ((サンスクリット:मयूरासन)) or Peacock Pose〔 (【引用サイトリンク】 Yoga Journal - Peacock Pose )〕 is an asana where the individual assumes a peacock like posture. This asana tones up the abdominal portion of the body. It also strengthens the fore arms, wrists and elbows. ==Cautions== Mayurasana is a very important balancing asana but demands physical strength. In this asana the entire weight of the body remains on the navel and it is possible to lose balance at any moment. Those suffering from cervical spondylitis are not recommended to practice it. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Mayurasana」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.