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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Mitahara ： ウィキペディア英語版 Mitahara Mitahara (Sanskrit: मिताहार, Mitāhāra) literally means the habit of moderate food.〔(mitAhAra ) Monier Williams Sanskrit-English Dictionary, Cologne Digital Sanskrit Lexicon, Germany〕 Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one’s body and mind.〔BP Desai (1990), Place of nutrition in yoga, Ancient science of life, 9(3): 147-153, 〕 It is one of the ten yamas in ancient Indian texts.〔KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, ISBN 978-1164026419, Chapter 22, pages 173-176〕 ==Definition== ''Mitahara'' is a Sanskrit combination word, from Mita (मित, moderate)〔(mita ) Sanskrit-English Dictionary, Koeln University〕 and Ahara (आहार, taking food, diet),〔(AhAra ) Sanskrit-English Dictionary, Koeln University〕 which together mean moderate diet.〔(Moderate in eating ) Apte English Sanskrit Dictionary (2007)〕〔S Gowens, Ayurvedic Cooking, ISBN 978-8179920558, pages 13-14〕 In Yoga and other ancient texts, it represents a concept linking nutrition to the health of one’s body and mind. It is considered a yamas or self-restraint virtue in some schools of Indian traditions,〔R.S. Bajpai, The Splendours And Dimensions Of Yoga, ISBN 81-7156-964-1, pages 74-75〕 where one refrains from either eating too much or eating too little quantity of food, and where one refrains from either eating too much or too little of certain qualities of food.〔Steven Rosen (2011), Food for the Soul: Vegetarianism and Yoga Traditions, Praeger, ISBN 978-0313397035, pages 25-29〕〔Mitihara, in What is Hinduism? (Ed: Hinduism Today Magazine, 2007), Himalayan Academy, Hawaii, ISBN 978-1-934145-00-5, page 340〕 Mitahara is synonymous with Mātrāśin (मात्राशिन्).〔(mātrāśin ) Monier Williams Sanskrit English Dictionary, France〕 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Mitahara」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.