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Molagoottal ((タミル語:மொளகூட்டல்); (マラヤーラム語:മൊളഗൂട്ടല്)) is a South Indian stew with coconut and lentils as a base. It is a dish unique to the Nairs and Iyers of Kerala.〔(KeralaIyers.com - The portal for Kerala Iyers )〕 It is eaten mixed with rice. It substitutes for sambar or other curry. It is different from sambar and other similar dishes in that it is less spicy and does not contain tamarind. Typical vegetables used in making molagoottal are winter melon (white pumpkin), drumstick, squash, cucumbers, sprouted pulses, yams, root vegetables, spinach and green leaves. Nowadays, molagoottal has been adapted to include Western vegetables such as carrots, cabbage and potatoes. Molagoottal is similar in preparation and texture to the Tamil dish Koottu, the difference being that the latter is thicker and uses Bengal gram. == See also == *Kerala cuisine *Tamil cuisine *Indian cuisine * List of stews 抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Molagoottal」の詳細全文を読む スポンサード リンク
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