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Odiyal
''Odiyal'' is a hard edible snack that makes from palmyra tuber. Generally, it splits into two and dry until get hard. Odiyal prepared as another form and it called ''Pulukodiyal'' (புழுக்கொடியல்). ''Pulukodiyal'' is prepared by boil and then dry and it uses to produce Pulukodiyal flour.〔(【引用サイトリンク】 title=A Taste of ‘Sweet’ Success )〕 Odiyal is a main ingredient for some food products such as Odiyal flour, Odiyal chips, Odiyal pittu, Odiyal kool, Palm posha, etc.〔(【引用サイトリンク】 title=The essence of Jaffna )〕〔(【引用サイトリンク】 title=Odiyal Flour Recipes )〕 It is a popular snack in Jaffna peninsula. == Research == A study says that odiyal has carbohydrate, fibre, calcium, magnesium, iron, fat and protein in various levels. It has likely toxicity and it can be reduced by heating to 80°C for 15 – 20 minutes.〔(【引用サイトリンク】 title=Chemical composition of palmyrah (Borassus flabellifer) seed shoots – odiyal )〕〔(【引用サイトリンク】 title=Hidden treasures of palmyrah )〕
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Odiyal」の詳細全文を読む
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