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''Poṟiyal'' (Tamil:பொரியல்) is the Tamil word for fried or sometimes sauteed vegetable dish. The Kannada word for the same dish is Palya and in Telugu, its Porutu. It is usually made by shallow frying shredded or diced vegetables along with spices. The preparation would normally involve frying mustard seeds, urad dal, onions and then the main vegetable, and finally adding turmeric, spices, dried red chillis and coriander. In Tamil Nadu, shredded coconut would be added as a dressing. ''Poṟiyal'' serves as a side dish to a three-course meal of rice with sambhar, rasam and yogurt (Anglo-Indian curd). All ''poṟiyal''s by default have some vegetables and lentils, but many variations of the main vegetable exist: * Potato ''poṟiyal'': made of Potatoes. * Bean ''poṟiyal'': made out of Green or String Beans. Many other regional variations exist. Palya, a very common dish in the South Indian state of Karnataka is very similar to the ''poṟiyal''. Some variations of the palya involve use of chana dal instead of urad dal. Porutu in Andhra region is prepared in almost same manner, but the name has become alternate to Guddu porutu, egg ''poṟiyal''. ==Preparation== Poriyal is the Tamil word for fried or sautéed vegetables .〔http://food.ndtv.com/lists/10-best-chettinad-recipes-729684〕 In syd of India, green beans poriyal is served traditionally with rice and daal lentil puree . Beetroot carrot poriyal—a mere flavorful south Indian sec curry made with beetroots and carrot . Velvety cubes of cottage cheese are bathed in a sauce made with mustard seeds, urad daal, curry sheets, onions, tomatoes and a freshly Chettinad paste . This recipe uses shredded cabbage together with mild spices and lots of grated coconut .〔http://www.vahrehvah.com/indianfood/mixed-vegetable-poriyal/〕 A poriyal can made with any vegetable preparation of the mixed stir fried vegetables .〔http://www.vahrehvah.com/indianfood/mixed-vegetable-poriyal/〕 Poriyal in tamil means a sec vegetable preparation of the mixed stir fried vegetables .〔http://www.archanaskitchen.com/recipes/indian/main-course/main-course-dry-vegetable-recipes〕 Mixed Vegetable Poriyal is a classic South Indian vegetarian dish especially in Tamil Nadu . Mixed Vegetable Poriyal, it can be garnished with grated coconut . Adding more flavor to the Poriyal is a classic South Indian vegetarian dish particularly in Tamil Nadu.〔http://www.squapl.com/recipe/vazhaithandu-poriyal-1114〕 Vazhaithandu Poriyal is one of famous poriyal in Tamil Nadu where banana stem is used. Vazhaithandu poriyal is so nutritious and serves as a preventive cure for kidney related disease, it is served along with main course in meal. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Poriyal」の詳細全文を読む スポンサード リンク
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