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・ Self-adjoint operator
・ Self-administered zone
・ Self-administration
・ Self-advocacy
・ Self-affinity
・ Self-affirmation
・ Self-agency
・ Self-aligned gate
・ Self-aligning nut
・ Self-amalgamating tape
・ Self-amplified spontaneous emission
・ Self-anchored suspension bridge
・ Self-anointing in animals
・ Self-archiving
・ Self-arising Primordial Awareness
Self-arrest
・ Self-assembled monolayer
・ Self-assembling peptide
・ Self-assembly
・ Self-assembly of nanoparticles
・ Self-assessment
・ Self-assessment (disambiguation)
・ Self-authenticating document
・ Self-authorship
・ Self-averaging
・ Self-avoiding walk
・ Self-awareness
・ Self-balancing binary search tree
・ Self-balancing two-wheeled board
・ Self-balancing unicycle


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Self-arrest : ウィキペディア英語版
Self-arrest

Self-arrest is a technique employed in mountaineering, in which a climber who has fallen and is sliding down a snow or ice covered slope arrests the slide by themselves without recourse to a rope or other belay system. Self-arrest can be performed by using ice axe and a combination of a climber's boots, hands, feet, knees and elbows. Use of an ice axe greatly increases the probability of effectively stopping a fall down a snow field, ice field, or glacier.
==Self-arrest techniques==

Widely used self-arrest techniques involve placing one's body weight on top of an ice axe to drive the head into the slope. Lack of ice axe makes the probability of successful self-arrest much lower.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Self-arrest」の詳細全文を読む



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