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Thoran
Thoran ((マラヤーラム語:തോരന്), pronounced (:t̪oːɾan); or Upperi in Malabar) is a Keralite dish. This popular and common dish is usually prepared to be eaten along with steamed rice. It is usually served as part of the Sadhya along with other dishes. == Preparation == Thoran is a dry dish traditionally made of finely chopped vegetables such as yardlong bean, unripe jackfruit, bittergourd (കയ്പ്പക്ക/പാവയ്ക്ക) or whitespot giant arum, of leaves such as green or red cheera (ചീര), ''Moringa oleifera'' or ''Ipomoea aquatica'', as well as of flowers such as ''Moringa oleifera'' or ''Sesbania grandiflora''. The chopped vegetable is mixed together with grated coconut, mustard seeds, curry leaves and turmeric powder and briefly stirred on a pan over a very hot fire.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Thoran」の詳細全文を読む
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