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Umngqusho
Umngqusho (:umŋǃʱuʃo) is a Bantu dish with several variants: * Made of stamp mielies (samp) with sugar beans, butter, onions, potatoes, chillies and lemons, made to simmer. * Made of mielie-meal, semolina and peas. * A Xhosa variant made with "samp and beans" that is served with butter or fat was apparently Nelson Mandela's favourite dish.〔(【引用サイトリンク】 title=SouthAfrica.net )〕 * (Umngqusho recipe in the Congo Cookbook ) ==See also==
* List of African dishes * List of legume dishes
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Umngqusho」の詳細全文を読む
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