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・ Yaziji
・ Yazima Beauty Salon
・ Yazir Saleem
・ Yaziza Entertainment
・ Yazlivchyk
・ Yazlovets
・ Yazlovets castle
・ Yazlıca, Çubuk
・ Yazlık
・ Yazlık, Adıyaman
・ Yayıcı
・ Yaz
・ Yaz Bitti
・ Yaz culture
・ Yaz Galdi
Yaza
・ Yaza Datu Kalaya
・ Yaza Dewi
・ Yaza Dewi of Pagan
・ Yaza Dewi of Pegu
・ Yaza Dewi of Toungoo
・ Yaza Ne Win
・ Yaza Win Thein
・ Yaza, Burma
・ Yazab
・ Yazagyo
・ Yazaike Station
・ Yazaki
・ Yazakumar
・ Yazalde Gomes Pinto


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Yaza : ウィキペディア英語版
Yaza
:''for the village in Burma see Yaza, Burma''
Yaza is a Zen Buddhist term for a sitting time during sesshin that is above and beyond the normal daily routine. It is generally encouraged because it is more difficult to sit at this time when your body is exhausted from the entire day's routine.
==How to do Yaza==

While most Yaza is performed after the last evening sitting, some is done early in the morning. If the practitioner is too tired to go on at night they can get up a few hours early in the morning. Because no alarm clocks are used during sesshin a good way for a person to get up for Yaza is to drink a good deal of water at bed time. This will encourage them to get up when they have to urinate.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Yaza」の詳細全文を読む



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