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haleem : ウィキペディア英語版
haleem

Haleem ((アラビア語:حلیم), , (トルコ語:Halim aşı), , (ベンガル語:হালিম), (ヒンディー語:हलीम) ) is stew popular in the Middle East, Central Asia, Pakistan,and India. Although the dish varies from region to region, it always includes wheat, barley, lentils and meat. Popular variations include keşkek in Turkey, Iran, Azerbaijan and northern Iraq; harissa in the Arab world and Armenia; khichra in Pakistan and India; and Hyderabadi haleem in Telangana, India.
==Composition==

Haleem is made of wheat, barley, meat (usually beef or mutton, but sometimes chicken or minced meat), lentils and spices, sometimes rice is also used. This dish is slow cooked for seven to eight hours, which results in a paste-like consistency, blending the flavors of spices, meat, barley and wheat.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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