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kayotsarga
Kayotsarga ((サンスクリット:कायोत्सर्ग) ), is a yogic posture which is an important part of the Jain meditation. It literally means "dismissing the body". A tirthankara is represented either seated in yoga posture or standing in the Kayotsarga posture. Kayotsarga means to give up one's physical comfort and body movements, thus staying steady, either in a standing or other posture, and concentrating upon the true nature of the soul. It is one of the six essentials (''avasyaka'') of a Jain ascetic. It is one of the 28 vows of a Digambara Jain monk.
Twenty-one of the tīrthankaras of Jainism are said to have attained ''moksha'' in the kayotsarga “standing meditation” posture. A famous example of unflinching standing meditation is that of ''Arihant Bahubali'' who is said to have stood in Kayotsarga for a year.
== Modern practice ==
Kayotsarga is a part of the Preksha meditation. Kayotsarga here means "relinquishing any bodily activity". Practitioner can choose from 'lie-down' or 'standing' posture.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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