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kinhin
In Buddhism, kinhin () is the walking meditation that is practiced between long periods of the sitting meditation known as zazen. The practice is common in Chan Buddhism and its extra-Chinese forms, Zen, Korean Seon and Vietnamese Thiền.
==Practice==
Practitioners walk clockwise around a room while holding their hands in ''shashu'' (): one hand closed in a fist while the other hand grasps or covers the fist. During walking meditation each step is taken after each full breath.〔(【引用サイトリンク】url=http://www.emptybowlzendo.org/#/zen-practices/kinhin )〕
The pace of walking meditation may be slow (several steady steps per each breath) or brisk, almost to the point of jogging.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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