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, not to be confused with the backwards throw used in sumo and jujutsu with the same name, and with a literal meaning of "cutting repeatedly", is a kendo exercise, combining the practice of attacking and receiving strikes and is meant to develop physical strength, spirit, and vigor.〔J. Sasamori and G. Warner (1964) "This is Kendo" Charles E. Tuttle & Co Publishers, pp 107--109〕 Kirikaeshi is also known as "striking repeatedly". Kirikaeshi is a drill done with a partner that involves a succession of strikes to e.g. the head (''men'', in Japanese). Kirikaeshi was established as a basic exercise toward the end of the Meiji era (1868–1912). The exercise typically begins with a strike to the center of the head, followed by a series of alternating strikes to the left and right sides of the head (''yokomen''). Though the exact method of kirikaeshi can vary among dojo, the most common scheme involves a single strike to the center of the head, followed by four angled strikes going forward (starting on the receiver's left side), and five strokes going backward. Kirikaeshi practice is the staple of kendo training. It teaches a number of important principles including proper distance and timing, accuracy, rhythm, and smoothness. At some Kendo dojo, the practice of kirikaeshi is performed at the start and end of kendo practice sessions. == Overview == When kirikaeshi is executed properly, the two players involved will benefit from the practice of precision attacking and the quick reaction/perception in receiving such an attack. The one who receives the kirikaeshi leads the attacker thus controlling the pace and ''maai'' (fighting distance) of the training. The receiver may allow hits to the head but when receiving with the shinai, must also demonstrate ''tenouchi'' (tightening the grip at the moment of impact). The attacker must make strong, precise and timed strikes while retaining relaxed shoulders and steady breathing. This will result in increased stamina. For both the attacker and receiver, posture must be kept proper and footwork and movement should be smooth for this practice to facilitate the weeding out of bad habits. If kirikaeshi is practiced regularly, the application will benefit the practitioner from the improvement of basic skills to the perfect execution in combat. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「kirikaeshi」の詳細全文を読む スポンサード リンク
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