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tsampa : ウィキペディア英語版
tsampa

Tsampa or Tsamba (; ) is a Tibetan and Himalayan Nepalese staple foodstuff, particularly prominent in the central part of the region. It is roasted flour, usually barley flour and sometimes also wheat flour. It is usually mixed with the salty Tibetan butter tea.
==Preparation==
''Tsampa'' is quite simple to prepare; indeed, it is known as a convenience food and often used by the Sherpas, nomads, and other travelers. While traditional tsampa is prepared with tea, water or beer is sometimes used in its place. It may also be prepared as a porridge. André Migot described its preparation:

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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