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upma : ウィキペディア英語版
upma

Upma or Uppuma or Uppittu is a common South Indian and Sri Lankan Tamil breakfast dish, cooked as a thick porridge from dry roasted semolina or coarse rice flour. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences. These days, it is popular in most parts of India and is prepared in various ways. Cheap in cost and very filling, it is truly a common man's dish.
==Etymology==
In many Dravidian languages, the word 'Uppu' means Salt and the word 'Mavu' or 'Hittu' means flour. Hence the name Uppumavu or Uppittu. In North India, it is called Upma, short-form for Uppumavu.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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