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Vovinam (short for ''Võ Việt Nam''; (ベトナム語:Việt Võ Đạo), ''Martial Arts of Vietnam'') is a Vietnamese martial art. Vovinam is practiced with and without weapons. It is based on the ''principle of between hard and soft''. It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering techniques. Both attack and defense techniques are trained, as well as forms, combat and traditional wrestling. The wide range of techniques include punching, kicking, forms, wrestling, sword, staff, axe, folding fan and others. Self-defense techniques cover defense against weaponless attacks like choking from behind and defense against attacks with knife or sword. Advanced students learn to combine the techniques and learn to defend themselves against armed opponents. Instructors train traditional weapons like the long stick, short stick, knife, sword and sabre. Thereby the weapons serve as training devices for reaching optimal control of body and mind. ==History== Vovinam Việt Võ Đạo was founded as ''Vovinam'' by Nguyễn Lộc (1912 – 1960) in 1938, with the intent of providing practitioners with an efficient method of self-defense after a short period of study. Nguyễn believed martial arts would contribute to freeing Vietnam, which had been ruled by France since 1859, from outside domination. Vovinam, which Nguyễn synthesized from Chinese styles of kung fu, his own knowledge of traditional Vietnamese martial arts, and elements of Japanese and Korean systems, was thus created partially as a response to the French occupation, meant to promote a sense of national identity for the Vietnamese people. After being invited to demonstrate Vovinam publicly in Hanoi with his disciples in 1940, Nguyễn was invited to teach the art at Hanoi's Ecole Normale, and Vovinam gained in popularity. During the following years, political unrest increased throughout Vietnam; due to the system's nationalist political orientation, the art came under suppression. By 1954, Nguyễn had emigrated to South Vietnam, where he was able to continue to teach and establish Vovinam schools.〔 After his death in 1960, Grandmaster Le Sang continued the development and international promotion of Vovinam until his own death on September 27, 2010. The first Vovinam school outside of Vietnam was established in Houston, Texas by Vietnamese emigrants in 1976, after the Fall of Saigon. By 2000, Vovinam schools had been established in Australia, Belgium, Canada, France, Germany, Italy, Morocco, Poland, Spain, Switzerland, and the United States. Vovinam now exists as ''Vovinam Việt Võ Đạo'', without the political overtones it originally carried.〔 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「vovinam」の詳細全文を読む スポンサード リンク
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